A gratitude list is a diary of things for which one is grateful and can help those who wish to focus their attention on the positive things in their lives. Gratitude, the feeling of appreciation or thanks, has gained a lot of attention in the field of positive psychology. Some studies have found that those who are habitually grateful are happier than those who are not.

Visit resource
Interstitial animation
Inspired to share your story from your own life?
Share Your Story
Back To Top
Choose a private response
 to send to

Thank you for contributing to
 the Humanly community, sign up
 to stay updated

Join the Community

Your response has been sent to

Our Story